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From education to lively demonstrations and debate, we presents the highlights from LIW 2016
HCM issue 11 2016
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at
Loughborough University have found.
news •
18 Mar 2016
It’s one of the great exercise debates: should you warm-up with static or dynamic
stretching? After decades of conflicting information, the answer, it seems, is a mixture of
both.
news •
14 Dec 2015
Just a small amount of exercise each day can have a significant impact on the lifespan of
over 60s, according to new research.
news •
04 Aug 2015
A healthy diet, regular physical exercise and a normal body weight can reduce the build up
of abnormal proteins that are associated with the onset of Alzheimer's disease, a study
has concluded.
news •
17 Aug 2016
Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best
ways to prevent dementia – even if the illness runs in the family.
news •
15 Jul 2019
The UK government should encourage people to spend more time in regulated
environments to curb the second wave of the pandemic, rather than shutting
them down as part of local lockdowns, according to HCM editor, Liz Terry.
news •
13 Oct 2020
Xponential Fitness has acquired metabolic health business, Lindora, as its eleventh brand from Solis Capital
Partners and Innovate Partners.
news •
04 Dec 2023
The industry is conflicted when it comes to offering weight loss programmes and interventions. HCM examines the issues
HCM issue 5 2021
Surrenne, a luxury hotel wellness club gym and spa, dedicated to longevity, launches in London
in April, with membership costing £10,000 a year.
news •
12 Feb 2024
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Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
“Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race”
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
[email protected]
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
Current vacancies
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c£65,000pa + pension + benefits
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£61,000 - £64,000 + exceptional pension + excellent benefits
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Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
For over 50 years Les Mills has been leading the way in fitness to inspire ...
Company profiles
Mindbody is a true all-in-one software platform, providing first-rate service for your clients and the ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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